Apple Cider Vinegar

Description

Apple Cider Vinegar is the fermented juice of crushed apples. It contains acetic acid and nutrients such as B vitamins and vitamin C. Apple cider vinegar might help lower blood sugar levels in people with diabetes by changing how foods get absorbed from the gut.

Apple cider vinegar is made by fermenting the sugar from apples, turning them into acetic acid, a main active ingredient in vinegar and helpful for its health benefits. It is a helpful home remedy and people have used it for centuries in cooking & medicine. Apple cider vinegar has various properties, including antimicrobial and antioxidant effects.

Health benefits of Apple Cider Vinegar

1. Can help to kill harmful bacteria
2. It May help lower blood
3. sugar levels and manage diabetes
4. May aid weight loss
5. May boost skin health
6. Improves blood cholesterol levels